by robert@dashmarketing.ca
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Working with a Personal Trainer, either individually or in a small group is an investment in your health and makes the process of getting fit easier, safer and a lot more fun.

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Understanding and implementing the important concepts of posture, body mechanics and core strength is crucial to avoid and correct chronic back pain, low energy and stress.

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Most people have no idea how much sugar they consume. Join the challenge and participate in a systematic reduction of added dietary sugars over the course of 3 weeks.

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Testimonials

"Thanks for the passion you bring to your workshops and education on posture/health!" 

T. B.

2018-01-29T21:41:00+00:00

T. B.

"Thanks for the passion you bring to your workshops and education on posture/health!" 
"I have heard very good reviews of the workshop - the supervising teacher really enjoyed it."

L.P. 

2018-01-29T22:17:32+00:00

L.P. 

"I have heard very good reviews of the workshop - the supervising teacher really enjoyed it."
"You are doing a great job. You are passionate and energetic, you are helping and inspiring people. Keep going. You ARE making a difference. You opened my eyes and you changed my life, what more can I say? Don’t you dare stop doing this."

O.T.

2018-01-29T22:18:29+00:00

O.T.

"You are doing a great job. You are passionate and energetic, you are helping and inspiring people. Keep going. You ARE making a difference. You opened my eyes and you changed my life, what more can I say? Don’t you dare stop doing this."
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