Snap'd Caledon

Business Ladies Lunch and Learn

by robert@dashmarketing.ca

Snap'd Caledon

Business Ladies Lunch and Learn

by robert@dashmarketing.ca

by robert@dashmarketing.ca

It was an interesting topic of discussion at Tammy Elliott’s most recent Business Ladies Lunch and Learn.

Guests heard from Speaker Nikola Broadway on just how important a role posture plays in performance and productivity. Linking the health of our bodies, the stress and tension we feel and our productivity, Nikola was able to convey the roles of posture and prevention as the most important “tools for back health and core strength.” It was a helpful reminder that, particularly as solopreneurs, looking after one’s own health and well-being is key to entrepreneurial success. Participants really enjoyed the session and even participated in a couple of fun group “exercises!” For more information on Tammy’s sessions visit her website.

 

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